In the Realm of Hungry Ghosts was written by Gabor Mate and is based on his experience working as a physician of addicted individuals. This author described addiction as a complex interplay between a person’s history, development, chemistry, and the drugs the person uses. Elizabeth Vargas bravely chronicles her journey from addiction to recovery. In this book, she chronicles her life from an anxiety cursed childhood, a difficult coming of age and the guilt, struggles and denial of a working mom suffering from alcoholism. Dr. Harry is the former physician director of The Betty Ford Clinic this classic recovery book reveals a step by step plan to stay sober.

There are many ways to do that, whether it’s strengthening relationships, prayer or attaching yourself to a higher cause. Deen is a negative person who is constantly blaming others, whether it’s the government, his parents, or his university. He is very self-consumed and doesn’t think of other people, so he is not in a position to give. The book contains 12 chapters, each covering a different aspect of the recovery process. It provides real-life success stories from people who have conquered their addiction. The 12 steps are also the cornerstone of many other treatment programs.

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The more that is understood about addiction and the process of recovery, the more great books get published. It can be hard to navigate your way through which books are most reliable, or best suit your particular situation. Whether you are going through the recovery process or standing by a family member or loved one who is, there are books for everyone. In an effort to assist you in understanding where to start your reading, here is a list of 10 of the best books on addiction recovery. Like autistic traits, addictive behaviors fall on a spectrum — and they can be a normal response to an extreme situation.

• The mix of personal stories—including the author’s candid discussion of his own “high-status” addictive tendencies—and science with positive solutions makes the book equally useful for lay readers and professionals.
• After returning to the states after his tour in Iraq, he and his girlfriend become addicted to heroin.
• But it’s also one of the few books about drugs that has a semi-happy ending.
• Electric Literature is a 501 non-profit organization founded in 2009.

This is not a long book, but it does cover how to be happy with ourselves. Learn to live your own life and stop assisting a loved one in destroying theirs. Allen is a master at removing the psychological triggers that lead to drinking.

A Very Fine House: A Mothers Story Of Love, Faith, And Crystal Meth By Barbara Cofer Stoefen

Make a cup of tea, curl up and delve into one of these uplifting, encouraging books to gain some new perspectives and get practical, actionable tips and advice for maintaining a successful recovery. Don’t be afraid to break out the highlighter so that you can look back and find those parts that resonate with you when you need a quick dose of inspiration. I Love You, More is a collection of fictitious tales about addiction told from a family member’s point of view. Each story is unique and touches on different aspects of addiction. For loved ones of addicts, this book can remind them that they are not alone and also help them to learn from the characters’ mistakes as they navigate similar situations in their own lives. Loving someone who suffers from addiction is one of the hardest things a human being can go through. The situations and emotions a person experiences while a loved one struggles with drugs or alcohol can be completely overwhelming.

Whether you’re looking for information on the science of addiction or personal stories of triumph over it, there’s something for you on this list. One of the best ways you can help yourself—or someone else—amidst addiction is to read. Learning from others can help you know what works and what doesn’t. (That’s partly why support groups and an alumni community are so important in recovery!) While no two peoples’ recoveries are exactly the same, there’s no getting through addiction alone.

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Addiction is a preventable, treatable disease, not a moral failing. As with other illnesses, the approaches most likely to work are based on science — not on faith, tradition, contrition, or wishful thinking. The existing addiction treatments, including Twelve Step programs and rehabs, have helped some, but they have failed to help many more. Families of those struggling with alcohol and drug addiction often have questions that are difficult to answer.

These books give advice, information, and motivation to improve a specific aspect of one’s life. Countless books have been written about how to overcome addiction and how to get one’s life back on track. Below are some of the most popular books available today on the topic of addiction, and a brief description of their content. We chose these books from the many recommended by our Alumni – one is even written by one of our alums. As a result of Medicaid and Medicare currently paying beneath the necessary costs to provide premium residential services and treatment programs, we are not able to contract or accept these methods of payment.

Dick Passingham On Cognitive Neuroscience Books

At the end of the day, you’ll want to devour this book because it is ultimately a life-affirming story of resilience that is a must-read. Living Sober” is an anonymous volume designed to provide people with addictions the tools for healthy day-to-day living. The book doesn’t merely focus on giving up alcohol or drugs, but says this is only the first step. Real recovery comes in the days and weeks following, when you’re challenged with living sober no matter what life throws at you. Although these books may seem obvious, they’re iconic for a reason. The Big Book and the Basic Text, titled by the names of their given fellowships, are must-reads for anyone who identifies as an alcoholic and/or addict.

The accommodations, food and amenities are better than even the best hotel. And most of all, the recovery program is powerful, educational, thorough, and thoughtfully designed. I keep Lamott’s books by my bedside, imagining them as lullabies singing me into a gentle, soothing understanding of what it means to be imperfectly, searchingly, soaringly human. Jerry Stahl was a writer with significant and successful screenwriting credits – Dr. Caligari, Twin Peaks, Moonlighting, and more. But despite that success, Stahl’s heroin habit began to consume him, derailing his career and destroying his health until one final, intense crisis inspired him to get clean. Koren Zalickas began drinking at a young age – 14 years old. If you’ve found yourself questioning whether or not someone you love is an addict, then this book is a must-read.

12 Stupid Things That Mess Up Recovery By Allen Berger

The only way to kill the beast is to stop smoking cold turkey. Carr removes all the glamour from smoking and helps retrain the mind to realize how devastating ingesting this substance really is. And I promise you, you’ll have the best life that you could ever have imagined. Allen Carr also has a book titled“Allen Carr’s easy way to stop smoking”which is number thirteen on this book list. If you or someone you know is suffering from addiction, the best thing to do is get help. When you stop drinking, you might find yourself dealing with cravings for alcohol. Learn why this common response happens and how to cope with it.

But it strikes me that her story of obsessive control, of an overwhelming need to do something even though one knows it might ultimately kill you, is as much about addiction as anything else. It’s essential reading for anyone who still believes eating disorders are just about how thin someone wants to look. Bleakly comic, this tells the story of Victor, a man who has sex in order to avoid life, rather than embrace it, and as a distraction from his damaged relationship with his mother. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. If you had tried traditional methods of overcoming addiction such as 12-step program and they didn’t work for you, this book will be a good alternative to try.

As demonstrated by Gabrielle Bernstein’s explanation of “love,” recovery should come from a place of peace and joy. She is adept Sobriety at making the intangible just a bit easier to grasp. In doing so, transformative practices appear as simple, logical steps.

A tale of survival more than recovery, Díaz’s memoir is about unlearning the powerful ideas we are raised with – in this case, that violence and chaos are normal. Díaz writes of her childhood in a public housing project in Puerto Rico and, later, Miami Beach, and an adolescence marked by “juvenile delinquency” and marred by violence, addiction, mental illness, and abuse. Díaz’s resilience – and addiction recovery books success – in the face of mighty obstacles registers as part luck, part strength, and part audacity. In those stories, the decision to get better often arrives like a bolt of lightning, but this is rarely the case. My own recovery from codependency and alcoholism, which I write about in my memoir Good Morning, Destroyer of Men’s Souls, has felt elusive, circuitous, and sometimes rather boring.

My main interest has always been psychiatry, especially concerning addiction. Under the Influence,” authors James Robert Milam and Katherine Ketcham dispel this and other myths. They discuss recovery, how to help someone with alcoholism, how to increase the chances of a successful recovery, and how to tell if you or someone you love has alcoholism.

His descent also mirrors the political downward spiral of Pakistan during the 1990s. It’s set in yet another country, in a different social milieu in which addiction exists, but in a lot of ways Pakistan is very similar to Bangladesh.

In this story, Rieder explains how he walked himself off the brink of opioid dependence and examines how current medical systems fall short. The unique perspective and call for reform earn it a spot on our best addiction recovery books list. A myth-shattering look at drug abuse and addiction treatment, based on cutting-edge research.